November 2022

Success Stories

Warning: If certain mental health topics like su!c!de, $elf-h@rm, or e@ting disorders trigger you, please be aware that this post mentions them. There is no pressure to read this, and your health and well-being come first. Please take care of yourself and your needs.   These stories are all true, but I will use different […]

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Different Ways to Address Mental Health Challenges (as Non-professionals)

The entire mental health community of professionals and advocates will say that the top priority when providing aid to someone in crisis is to reassure them and provide hope. No matter what type of professional assistance or service that they might need, the basis of this kind of service is always comforting, strengthening, and bearing

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The Different Causes of Mental Health Challenges

There are three major factors or influences attributed to causing or exacerbating mental illnesses that researchers have identified: psychological factors, social and environment factors, and biological factors.   First, psychological factors typically encompass early adverse experiences. These include but are not limited to abuse, neglect, abandonment, early loss, assault, or any major trauma that is

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