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Finding the Words: How naming personal strengths helps us grow into ourselves

For most of my life I have been fascinated with language. In college I am currently an English Education major with a Writing minor. I’ve spent dedicated time studying linguistics and reading books about the role of language in different relationships, cultures, and contexts. Yet for years I have been unable to find words I

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Success Stories

Warning: If certain mental health topics like su!c!de, $elf-h@rm, or e@ting disorders trigger you, please be aware that this post mentions them. There is no pressure to read this, and your health and well-being come first. Please take care of yourself and your needs.   These stories are all true, but I will use different

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Different Ways to Address Mental Health Challenges (as Non-professionals)

The entire mental health community of professionals and advocates will say that the top priority when providing aid to someone in crisis is to reassure them and provide hope. No matter what type of professional assistance or service that they might need, the basis of this kind of service is always comforting, strengthening, and bearing

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